About Nature Counselling

Michele brings a rare combination of professional expertise and deeply informed lived experience to her work which also became a catalyst for her qualification as a Master of Counselling M.A.C.A Level 2 therapist. 

   Michele offers therapeutic support for women experiencing Perimenopause, menopause post-parental (empty nester), retirement transition, grief and loss.

As a counsellor, Michele integrates the healing qualities of the natural environment into her therapeutic work, creating a grounded and restorative space for clients out in nature.   

Have a question? drop a line by tapping on the icon on this page or send an email to  michele@naturecounselling.com.au 

If you are new to counselling why not take advantage of my Free 15 minute consultation and call 0476852317  Please also refer to the Privacy Policy and Terms and Conditions at the bottom of this page. 

 Counselling helps to equip clients with practical strategies.   

• Perimenopause and Menopause  Support: specialising in the mental health impact of hormonal changes, including  anxiety,  identity, and changing perceptions of body image.
• Post- parental (Empty Nester) Counseling: Supporting women navigating  the emotional shift of children leaving home and redefining their role in the family
• Retirement Transition: Helping with managing the loss of work identity and defining a new purpose in later life. 
• Grief and loss 

Our approach to therapy is rooted in empathy, compassion, and non-judgment while taking the time to be immersed in nature. We strive to create a safe and supportive environment where you feel listened to, understood and comfortable exploring your thoughts and feelings.  

 Nature-based sessions can also shift the interpersonal dynamic in helpful ways. Walking side-by-side rather than sitting face-to-face may also feel less confronting. 

When working in group sessions,  confidentiality is upheld through explicit individual or group agreements, and vigilant facilitation. Careful planning and ethical diligence ensure that client safety, trust, and professional integrity remain central to the therapeutic process. 

 You may be thinking about counselling because something no longer feels manageable on your own. Perhaps stress is building, relationships feel strained, grief feels heavier than expected, or you simply sense that you are not functioning at your best. You might not have a clear label for what is wrong—only a recognition that you would benefit from a structured space to think, reflect, and recalibrate. Counselling offers you dedicated time to focus on your needs, without judgement, interruption, or expectation. 

We offer a wide range of counselling services, including grief and loss and support in navigating the range of emotions which you may be experiencing. Each session is tailored to your unique needs.  

 There is no single “right” way to grieve. You might want short-term support to stabilise and regain footing, or you may feel the need for longer-term space to work through deeper impacts. Grief and loss counselling is shaped around your needs—whether that is processing past trauma, loss of a loved one or a beloved pet, we assist with rebuilding a sense of safety, or gradually reconnecting with daily life. The focus remains on what you require in this moment, and on supporting you toward steadiness, clarity, and sustainable coping. 

Online counselling offers a high level of accessibility and convenience that traditional in-office therapy cannot always provide. You may choose to attend sessions from your home, workplace, or another private space, eliminating travel time, parking challenges, and associated costs. This is particularly advantageous if you have demanding schedules, mobility limitations, caregiving responsibilities, or are living or working in regional or remote areas where in-person services may be limited.